Weighted dips.

There are some new exercises in my new program and some that I had in previous programs. When I get a new program, I naturally use more time in the gym than usual because I need to figure out exactly how much I can lift by trying out different kilos. If there are some exercises I am not one hundred procent sure about, I look them up on Google. This can take some extra time, but it’s only in the first week and then I know what to do, and how.

I find dips are already hard enough but now I started to do them with 2 kilos extra weight and less repetitions. Hopefully it will get easier and easier.



It can’t get anymore pink! Except for my nailpolish. Maybe I should get it in pink too, just for the satisfaction of matching things haha. Strawberry/white chocolate protein shake from Bodylab.


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